[12/19/19] Yoga Nidra

Date/Time
Date(s) - 12/19/2019
6:00 pm - 7:15 pm

Location
Spirals

Website: https://spiralsofjoy.com/product/relaxing-into-life/

Cost: $15

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This gentle class could make all the difference in your holiday! A sleep based meditation that is accessible for everyone, it will effortlessly drop you into a meditative sate and bring healing to your entire being.

Facilitated by Dedee ‘Gayatri’ Starcher
L.M.T., certified Amrit Yoga instructor, Yoga Nidra, Yoga Therapy, Reiki practitioner

Reserve your spot!